Other Wellness Services

Wellness and Restorative Life Coaching

Taking positive steps in moving forward to a life of health and happiness. You can have it all! Weekly and Bi Weekly Sessions and support available.

Find out what's holding you back, call for your complimentary session today

What you can expect:

  • Participate in coaching sessions
  • 24hr monitoring with free app recording food, weight and fitness activity
  • 24 hr client support along with personal guidance for better physical and emotional health
  • Energy Leadership Index, an online assessment to give you an inside view at understanding your strengths, embrace your weaknesses and discover how you can work to your potential.
  • Learn new skills to enhance inner awareness and coping skills
  • And finally create the lifestyle you desire!

Let's Have that complimentary conversation today....

Book Now *Complimentary Coaching Session

For those who wish to train at home, in-person- private or semi-private, 60 minute sessions available for:

One on One Personal Training

Private Fitness Classes- all levels all types

Hatha Yoga- Chair, Restorative and Yin

Any of these services can be customized for you personally based on your level of fitness and goals. Your session can be private for you alone or you can host your own private studio with friends and family in the comfort of your home, minimum group 4.

Call for rates, packages available.

Custom-made Essential Oils

Do you have a particular scent or blend in mind? Would you like to have a signature aromatherapy blend formulated for your specific intentions, needs or event?
-for a diffuser
-or for you personally to wear
Include your own personal intentions

  • - Sickness
  • - Pain
  • - Weight loss
  • - Love
  • - Harmony
  • - Balance and so much more...

Free Consultation will include review of your personal intentions, allergies and fragrant notes 10ml start at $19.

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